I was almost tempted to title this post as “Drink green tea for god’s sake!!”
If you are not yet familiar with the benefits of green tea this article is for you, and you should really get out from the rock that you live under more often. (just kidding :))
From the start of this year, I have picked up two wonderful habits, blogging and drinking green tea.
Another benefit that green tea is known for is weight loss. Green tea increases body metabolism and thus helps in losing weight. EGCG present in green tea is also known to inhibit the growth of cancer cells. And beat this, the doctor suggested green tea to my brother for hair loss!
There are many types of green tea present in the market. For starters, you can try out the tea bags which are convenient to use. Also there are many flavours available in the market.
Right now I am hooked to Tetley green tea “honey and lemon”. A pack of ten Tetley tea bags costs INR 42. I have tried the other flavours too and like this one the best.